Exciting news!! Nourish in Nature Spring retreat at Vale de Moses Portugal March 2019
I am super excited about this Spring, we at Nourish in Nature we will be running our March retreat at the stunning Vale de Moses in Central Portugal.
I will be giving daily herbal workshops on topics such as herbal making workshop, medicinal foods, stress management and adrenal health, herbs for women’s health and spring cleanse herbs.
Fiona will be giving daily yoga classes and yoga nidra focused on women and their bodies in the incredible yoga Shala in the sky overlooking the river valley and with breathtaking views.
Spaces are limited so be sure to book early for your places to start your Spring feeling lifted and renewed.
You will leave feeling nourished by the experience and nature with tons of natural health information and recipes so you can stay vibrant throughout the year ahead.
For more info and to book http://valedemoses.com/