Sara specializes in working in the field of hormonal health using medicinal herbs and nutrition taking an integrated and functional approach. She has found herbs to be particularly effective and had had much experience in this area. This has included :
- Managing Polycystic Ovarian syndrome (PCOS) with herbs and nutrition.
- Fertility issues ( including IVF preparation).
- Natural solutions for the menopausal transition.
- Supporting the body during prolonged stress which can cause hormonal imbalances, fatigue and adrenal issues.
Chaste tree (Vitex agnus castus)
Maca (Lepidium meyenii)