Mastering you Menopause Integrated Program -Webinar and new program
Did you know the menopausal transition can last up to 15 years?
It can be the gateway into a third of our lives….
In many indigenous cultures, the menopause is seen as a time of wisdom and more time and freedom from chores, so may women actually look forward to it.
There is no taboo or shame linked to this time of a women’s life, they interestingly report significantly less symptoms.
After working with women for many years and support them through this transition as a specialised Medical Herbalist, something has become very clear……….the earlier you start to look at your hormonal imbalances, incorporate wholefood nutrition, healthy exercise and movement practice address stress and really embrace this change with mindset, the easier this natural transition will be.
I am joining forces with Naomi to introduce our integrated program and how we can suppport you through this change with herbs, nutrition and postitive mindset to carve out the vitality you want for the next part of life’s adventure.
Naomi will use her experience to focus on natural nutrition, healthy and stress free récipes, mindset, motivation and movement and I will support you with selected hormone testing and health testing, herbs and supplements providing the perfect integrated package to help you really regain your vitality naturally.
In our online workshop we will guide you through each stage of the Menopause.
We will educate you on a natural approach so you can reclaim your vitality and power beginning a new cycle with energy and confidence.
We will give you the pros and cons on both conventional treatment and a natural healing plans so you are empowered with information to make informed decisions which are right for you.
IN THIS WEBINAR,
We will educate you on a healthy menopause herbs, supplements, mindset, movement and nutrition.
Our goal is to transform your menopause experience from the unknown and fear into an empowered, vitalised and energised experience.
It is possible…..
….and we will share inspiring case studies of women who have had a happy, healthy, natural and vibrant menopause experience. If they can do it then so can you.
Next webinar is
Join us to learn more on how to master you menopause and reclaim vitality…..with herbs, nutrition, movement and mindset
Tickets and bookings here
April 30th 8pm
Hope to see you there!
Sara and Naomi x
Feel free to get in touch with any questions about the webinar or program