Herbal medicine involves using plant based medicines to address illnesses and help restore health. It has been used successfully for centuries and this knowledge has been refined through generations.

Hormonal imbalance can have a huge effect on health and wellbeing. Sara specializes in this area and finds herbs to be especially useful

Sara sources her herbs from professional high quality herb suppliers and also grows some of her own organic herbs for medicinal use. She blends her herbal tinctures, teas, powders and creams individually to the needs of each unique patient.

Sara can guide you through a cleanse to support your body to naturally detoxify and improve overall health

Sara is an experienced integrated health retreat manager working on wellbeing retreats in the UK, Spain and Madeira. She believes these offer important spaces to initiate changes in lifestyle and nutrition and improve wellbeing and energy levels.