Herbal medicine involves using plant based medicines to address illnesses and help restore health. It has been used successfully for centuries and this knowledge has been refined through generations.

Hormonal imbalance can have a huge effect on health and wellbeing. Sara specializes in this area and finds herbs to be especially useful

Sara sources her herbs from professional high quality herb suppliers and also grows some of her own organic herbs for medicinal use. She blends her herbal tinctures, teas, powders and creams individually to the needs of each unique patient.

Sara is a firm believer in finding the root cause of a illness. Food is our medicine and good nutrition, lifestyle balance and stress management are essential elements of staying wel

Sara has worked on a variety of yoga and health retreats in the Uk, Portugal, and Spain and believes these can be great places to rest, restore and initiate important health changes. Sara currently offers consultations at Vale de Moses, Portugal.