Your guide to Happy Hormones

Finding Your Inner Calm with Ashwagandha.. whilst balancing your hormones.

Exciting Announcement: Freedom is here!

Hayfever Tea: elderflower, plantain and mint

Sara's Super Green Nettle Soup Recipe

Cleansing Overnight Infused Cleavers Recipe

Wild Garlic Seedy Pesto Recipe

Book a Herbal Consultation with Sara at The Tree of Life Centre, Hove

Targeted Liver Support for Healthy Hormones

Harmony, the first 4 phase Menstrual Blend from The Adaptogenic Apothecary

Medicinal Mushrooms for Women's Health and Hormone Balance

Ashwagandha: A Calming Adaptogenic Herbal for Modern Life

Raw Cacao Hot Chocolate with Mood Enhancing Anandamide

No Grain Low Carbohydrate Seed Crackers

Oestrogen Excess - A Common Hormone Imbalance

Anti-Inflammatory Turmeric Latte - Perfect for Relaxing Evenings

Hormone Balancing Maca Energy Balls