Sara RooneyFeb 19, 20236 min readTargeted Liver Support for Healthy HormonesThe liver is an amazing organ, involved in over 500 processes in the body. I find when supporting patients that nearly everyone I work...
Sara RooneyDec 27, 20223 min readRaw Cacao Hot Chocolate with Mood Enhancing AnandamideRaw cacao, hot chocolate, sugar free, anandamide The first time I saw cacao was in Ecuador, I could not believe this is where we got our...
Sara RooneyDec 15, 20223 min readNo Grain Low Carbohydrate Seed CrackersThese super tasty seed crackers are the perfect alternative to bread and crackers if you are avoiding grains and looking for a lower-carb...
Sara RooneyAug 19, 20222 min readHormone Balancing Maca Energy BallsThese energy balls are great for when you feel hungry and need some natural nourishment (rather than a short-acting caffeine fix or a...