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Sara Rooney
Nov 11, 20236 min read
Finding Your Inner Calm with Ashwagandha.. whilst balancing your hormones.
Withania somnifera, Ashwagandha Ashwagandha is one of my top adaptogens. In fact, it is probably part of most of my prescriptions in one...
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Sara Rooney
Feb 2, 20233 min read
Harmony, the first 4 phase Menstrual Blend from The Adaptogenic Apothecary
I am super excited and pleased to say that Harmony, the first four-phase adaptogenic menstrual blend has been Launched! I have been...
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