Your guide to Happy Hormones

Book a Herbal Consultation with Sara at The Tree of Life Centre, Hove

I offer one-to-one consultations at the beautiful Tree of Life Centre in Hove. The centre is an integrated health centre near the...

Targeted Liver Support for Healthy Hormones

The liver is an amazing organ, involved in over 500 processes in the body. I find when supporting patients that nearly everyone I work...

Harmony, the first 4 phase Menstrual Blend from The Adaptogenic Apothecary

I am super excited and pleased to say that Harmony, the first four-phase adaptogenic menstrual blend has been Launched! I have been...

Medicinal Mushrooms for Women's Health and Hormone Balance

I love incorporating medicinal mushrooms into my practice as a Medical herbalist specialsing in women's health. I find the synergy...

Oestrogen Excess - A Common Hormone Imbalance

The symptoms of oestrogen excess are alarm bells signalling that the body is out of balance and that there are fundamental health issues...

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