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Writer's pictureSara Rooney

Wild Garlic Seedy Pesto Recipe



I have been experimenting this Easter weekend and have found my current preferred way to enjoy the bounty of wild garlic this year.


Seedy wild garlic pesto 🌿


We love it! Have with salads, on top of baked fish, on crackers, add to stir-fries, or on roasted vegetables... it's the best freshest Spring condiment.


It has many benefits of the Allium ( garlic ) family: natural antibiotics, blood thinners, circulation support, heart health, sulphur detoxification pathways for liver health, immunity, hormone-balancing...and it's FREE, and totally naturally organic and foraged👌


ALSO, Im avoiding dairy at the moment for a few reasons, and this works great as pesto with no dairy


Recipe


🌿 100mls of Extra Virgin olive oil. I used the amazing green olive oil I have from our land in Portugal


🌿 50G of mixed seeds...ensure there's flax seed or also known as linseed for the phytoestrogen benefits


🌿 70g of roughly chopped wild garlic.. leave overnight to dry out after washing, so it's a bit drier


🌿 Himalayan salt, just a pinch


Whizz it all up in the Nutribullet. I always find I have to do this at least 5 times to get everything mixed well. And scrape it all together.


Pop in a sterilised jar and top with another 50mls of olive oil and stir in together.


Your free foraged medicinal food is ready to experiment with .. Spring food at its best!



Want more recipes and herbal hacks?

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